How to increase membership - Overview of the most effective methods

The size of the penis directly affects the self -esteem of a man and his feeling in bed.According to statistics, most of the stronger gender has a penis with a length of 13 to 16 cm.Many men, regardless of the existing penis size, dreams of an increase in the baby's giving birth and is willing to use any method that allows you to do this.Before you understand what the penis increasing method is, you need to understand the length and diameter of this agency depends on.

Size of the penis: What affects it?

The size of the penis depends on a number of such factors:

Male body
  1. Genetics: The size of the penis will be in the genetics of the man.For example, among the African peoples, men have impressive parameters of the genitals, while Asians are the average penis length of 9-10 cm.
  2. Characteristics of the development of the body and the health status of puberty: the penis starts to increase from 10 years and the peak of its strong growth decreases over a period of 13 to 17 years.If puberty occurs with normal testosterone levels, the sexual organs of teenagers will reach normal size - from 12 cm or more.If the hormonal imbalance is observed in the boy's body, agitated by bad habits and hormonal diseases, the slow development of the external genitals is observed, so a short penis is formed.
  3. Body weight: In men with excess body weight, the penis is always shorter, because the fat deposit is formed in the lower abdomen and mu.The later taken away, the penis is 1-2 cm, which is why the genitals seem shorter, because its basis is hidden by a fat layer.As soon as the man started to lose weight, the penis started to seem longer.

The strong growth of the penis is observed for 17 years, but most adult men are interested in how you can add a few centimeters of length and length for male dignity.

Today there are many methods of increasing penis, and many of them are applied at home.

Nozzle and erection

Nozzle on one member

In men's sex stores, there are many devices that allow immediately and there is no impact to ensure the extended and thickening of the penis.

We are talking about the nozzle for the penis.Such devices are made of plastic and thin materials that simulate human skin.

Thanks to this, the nozzle is mostly attached to the penis, and the feeling is not boring with intimacy.

There are a range of nozzles to increase the penis.The simplest only provides the penis with a length of a few centimeters and the circumference.

If you choose a device with additional elements (pimples, antennas, vibration factors), this will stimulate the Erogenous regions of both partners and improve the joy of intimacy.

The detection hose creates a short -term effect of the increase in penis, not suitable for many men.

If you want to add a few centimeters to the length and diameter of the penis, as well as solve problems with erection, you can pay attention to the erection.

The erection is a compact and simple device to use and perform some functions:

  • worsen the feeling during sex;
  • make a stronger erection;
  • It helps solve problems with unstable erections and reduced libido.
Erect

The action of the ring for the penis is easy to understand.When placed in this, the adaptation on the basis of the penis is compressed by blood vessels to ensure blood supply to the detergent organs.

Thanks to this, members become more solid and the erection remains for a long time, allowing you to expand sex.

Such a ring is recommended to use men with premature ejaculation, because the device makes members less sensitive, so ejaculation does not occur immediately, but after 15-40 minutes.

If there are additional elements on the ring in the form of pimples and antennas, this allows you to stimulate more intimate areas of the partner.

For the increase of men's sexual organs, this device allows you to increase the thickness of the penis, because the intense blood flow to this agency is guaranteed.

Due to this effect, the penis of the caves of the penis is prolonged, contributing to thickening the organ.

The penis ring only helps if you use it correctly.For example, the ring cannot be worn on the penis for more than 40 minutes, as this can lead to a strong swelling of the penis.

Try using the first round is best during masturbation.Before placing it, it is necessary to adjust the width depending on the diameter of the penis in an erection.A lubricant will help wear a comfortable ring.

Massage and Jelking

Massage

You can affect the penis to increase its size with manual training.

Men's penis is a long -lasting organ, as it includes cave body -filled bodies during erection.

If the cave bodies are prolonged, when full of blood, they give a member a few centimeters in volume.

Massage and Jelking techniques allow you to make the penis more vigorous and wider, so this is the perfect solution for the problems of men with thin penis.

But if you focus on exercises to extend the organ, you can achieve its length.

You need to start training with a heated phallus massage.To make it, take a Terry towel and soak it with warm water.The hot towel was first placed in the lower abdomen, and then wrapped the penis for 5 minutes.

This technique will enhance blood supply to the penis and prepare quality for exercises.

Men who want to add a few centimeters to the volume of the penis can propose the next set of exercises for Phallus:

  1. After the penis massage, it is necessary to prepare for a long time.To do this, the penis is taken under the root of the head and leisurely pulls its organs into the stomach.The exercise is done several times, helping to prepare the ligament of the penis to extend and avoid injury.
  2. Jelking is the main part of the man's training and prolonged phallus.The exercise is like a milking, under the influence of the penis gradually extending and becoming more massive.Jelking was experienced by men living in ancient times, and this method actually works.Before you start dancing, you need to lubricate the penis with lubricant.With the help of masturbation, the genitals are brought to an incomplete erection state.This is a very important nuance of training, because it will work painfully with a completely eroded genitals.
  3. Finger technique in the ringA man needs to close his thumb and index finger in the ring, forming a ring, then should be extended along the entire length of the phallus.In this case, the agency is recommended to squeeze slightly.The ring was put into the root of the head and immediately changed the hand.The ring itself must be pulled slowly (at least 30 seconds per 1 exercise).In 1 session, about 50 milking is made.The number of exercises can increase from 50 to 100. After each lesson, you need to massage the penis, perform circular motions, which will help normalize blood supply to the agency.
  4. The circular segment of the penis is also considered an effective exercise that allows you to extend the phallus and add to its length is the desired CM.Detective agencies are half defined by the head and penis are pulled up, holding it in this position for 5-10 seconds.After that, the penis is rotated in the opposite clockwise and so every 25-30 times.After each cycle of the exercises, the penis must be shaken to return to normal blood supply.
  5. The next exercise is done with incomplete erections.The penis is carefully pulled into the buttocks, then they try to sit on it.
  6. To extend the penis and add a few centimeters to its length, you can use the rotating cycle.A man should make the penis change many times in a horizontal and vertical direction.With each rotation, it is necessary to strongly stretch the muscles of the perineum.

Training will only bring results if the exercises are done every day.You can also combine massage and exercises for penis development by using special simulation to increase the penis.We are talking about a vacuum pump and an extended set.

What is vacuum pump?

Vacuum pump for a member

Pomping is a common method in men, allowing not only to increase the genitals, but also to enhance the erection.

A vacuum pump is an easy device to sell for free and affordable.

The vacuum wire of the penis has an easy-to-understand-based operation principle placed in a cylindrical tube of the pump, and the air is pumped on it by using the pump, which is why members fall into the influence of pressure reduction.

With the increase in pressure, the circulation of the penis is increased and the blood fills its cave's body.Thanks to this, the male agency becomes longer and thicker.As the pressure decreases, the members gradually return to the original size, but the blood circulation in the organ is still strengthened, ensuring persistent erections.

Today, men are provided with such types of equipment to pump the penis:

  1. Electricity: Equipment is equipped with electric pumps, pumps are air into the cylindrical tube.This avoids strong pressure reduction, providing the pump soft effect.
  2. Handmade: Manual vacuum pump is equipped with a 7 cm tube with a diameter of 7 cm.The pipes are attached to the handmade pump designed to pump air.

The use of vacuum pumps allows you to add a few centimeters in the length of the penis, repair the curvature of the agency and achieve persistent erections.

Expansion

An expansion for a member

It will help increase the length of the penis, which can be through the use of an extended kit.

The use of this emulator according to the result is equated with a surgical activity to extend a member.

Yes, to add 2-4 cm into the length of the body to give birth, you need to use the expansion kit for at least six months.

The penis simulation set includes a plastic support that is equipped with a silicon element, as well as the moving bars with metal and plastic ring support.The expansion kit can be worn daily, even under underwear, as it has low weight and compact parameters.

Before placing an extended set, you need to determine the starting point and it should not exceed 1 cm from the original length of the penis in a calm state.

If you neglect this, you can get a penis.To start seriously participate in the increase in the penis with the expansion, you need to adapt to this device.

For addiction, it will take about 7 days.In the first week, the emulator was worn for no more than two hours a day.Wearing an extended set should not cause any discomfort.

Healthy sleep

If a man experiences pain and discomfort, it is likely that he may set an incorrect emulator or put a large index in length.

You cannot wear an extended set on the penis for a night of sleep, as this will lead to serious penis swelling and stimulate the appearance of bruises.It is necessary to only use the emulator during waking up.

Before using the devices to build the penis, a man must go to the doctor and consult his.In addition, an expert will be able to eliminate or confirm the presence of contraindications for the use of male simulation.

Ointment and cream

Today, the pharmaceutical industry can provide men with effective products, the use not only solves intimate problems, but also increases the size of the penis.

Phallus ointment and gel for many manufacturers, but these products are characterized by the same action principle.The ingredients of the cream and gel include plant ingredients that contribute to strengthening the blood for the penis, persistent erections and increased joy from sex.

Cream for men is easy to use and affordable.All phallus growth creams are affordable and completely harmless.

Surgery surgery

Activities to increase membership

If a man has a small penis, a surgical activity to increase the penis will significantly increase the size of the dignity.

It belongs to minimally invasive surgical interventions including the ligament cutting of the organs and extracts outside the organs under the pubic bone.

The operation does not require long -term rehabilitation and does not affect the sexual health of the man.The results of the activity are preserved for life.

Result

Men's health care is very important to start with teenagers.During puberty, future men must have a high quality and enriched with necessary vitamins, as well as lead a dynamic lifestyle and abandon bad habits.This will avoid delay in sexual development, including slow down in the development of the penis.